AlpineCourse, Kyrzgystan
Ala Archa is a stunning National Park in the Tian Shan mountains, just 40 km from Bishkek. Known for…
Langtang Valley Trek, Nepal
A scenic trek through Nepal’s beautiful landscapes, rich in culture and natural wonders, with the highlight being the climb…
Friendship Peak, Indian Himalayas
Friendship Peak is a stunning 5,289-meter summit in the Indian Himalayas, offering a perfect blend of adventure and breathtaking…
Ojos del Salado, Chile
The world’s highest active volcano, located in the Andes, offers a challenging yet rewarding climb, with stunning desert views…
Mount Ararat, Turkey
A legendary peak in Turkey, believed to be the resting place of Noah’s Ark, offering both historical intrigue and…
Kilimanjaro – Lemosho Route, Tanzania
As one of the Seven Summits, Kilimanjaro is best experienced via the Lemosho Route, which offers stunning scenery and…
Annapurna Sanctuary, Nepal
A stunning trek through diverse landscapes, leading to the heart of the Himalayas at 4,130 meters, where you’ll be…
October- November 2024
April- May 2025
The Everest Base Camp journey is a once in- a-lifetime experience that never disappoints. The breathtaking scenery in the country of the highest mountains in the world will impress you every day.
The second hike day will offer vistas of Everest, and other famous peaks will accompany you the entire trip. It is a challenging trek where you will experience the warm Nepali culture, enjoy Sagamartha Park’s flora and fauna, and test yourself at a high altitude.
April- May 2024
Annapurna Base Camp (4130m) is well known to be one of the most beautiful treks in the world offering incredible views of the Himalayas. Crossing from the jungle to the glaciers the landscapes will surprise you every day
Annapurna is the tenth world highest peak on Earth (8091m) located in Western Nepal, and also one of the most difficult that only intrepid climbers dare to attempt.
October- December 2024
Experience life in the Ashram and renew your energy surrounded by Nature through Yoga, Meditation, and Sound Healing.
Need help to get ready for your next adventure? We design plans to elevate your performance.
Experience transformative and holistic mountain adventure preparation with tailored workouts, personalized sports nutrition, constant support, and expert guidance.
Train for the Ascent
• Specialized mountain training programs for peak performance.
• Comprehensive plan, advanced nutrition, and tracking.
• Progress management to stay motivated
• Data-driven adjustments for achieving your goals.
PACKAGES:
Personal Training:
• Pre, during, and post Assessments
• Individualized Training Programs: Functional workouts designed specifically to target your challenges.
• Injury Prevention
• Check-in and daily tracking and personal chat support to keep you motivated and accountable.
• Monthly adjustments to refine your progress.
• Periodization Training to prepare your body for different phases of the mountain expedition.
• Post-Trip Recovery Follow-Up.
2. Sports Nutrition:
• Tailored expert nutrition coaching to align with your unique goals.
• Nutrition for Energy & Recovery: Optimize your pre, during, and post-trip nutrition to fuel your body efficiently and recover faster.
• Performance-focused nutrition during expeditions.
• Guided transition of new behaviors into lifelong habits, ensuring lasting results
• Accountability and support in our nutrition systems and road map.
3. Comprehensive PT & Sports Nutrition for Mountain Mastery
• Combine Package 1 & 2 for personalized training, sports nutrition, hydration, recovery support, and more.
Whether you are an athlete or and enthusiast we’ve got you covered.
Reach us out to learn more!